Showing posts with label Great Wall Trek. Show all posts
Showing posts with label Great Wall Trek. Show all posts

Wednesday, 7 October 2020

10 years ago today

On the  7th October 2010 I posted on this blog about getting ready to set off on a 10 day trekking Challenge to China. It was one of the reasons I had started this blog, the Challenge itself, and to remember my Mum who died in 1971, four weeks after my eighth birthday. 

This blog was also a reminder to start to live my life, despite the fear and anxiety that had held me back for years. I wanted to free myself and live a life that was fully alive, not in the hypervigilant state in which  I had been moving through the world. I was 47 years old in 2010 and had lived without my Mum for almost 40 of those years. 

What an amazing time I had in China. I met the most lovely people, some of whom I am still in touch with today. We had talked about a 10 year reunion earlier this year, but with the Pandemic and the current localised second lockdowns, it is unlikely to happen this month. I am determined to get over to see the others at some point soon however. In the meantime here are some photos from the trip and a photo of my Mum on her wedding day. 





Saturday, 5 November 2011

Cinque Terre - Holiday Highlights 3 and a Shock.

I've had this post about the Cinque Terre coastal region of Italy, sitting in my mind and then in my blogger drafts for weeks now. Ever since we returned from our holidays early in October.

Today I thought I'd finish and then post it, so was searching for a link to tell readers more about the Cinque Terre area. Then I came across this blog  asking for support to restore Monterosso. At first I thought it must be from previous years. But no, the area we visited for a day at the end of September, and which is a UNESCO World Heritage Site, suffered severe flash flooding on October 25th, devastating two of the five villages, Monterosso and Vernazza. Strangely these were the two villages we saw least of, on our day trip and that I'd wanted to revisit. Looking at the photographs and videos of how things are there now and what happened. The images are of mud, rubble and people working to start the clear up. There is another storm alert for this weekend I believe, the highest alert for the region.

Given the rugged area of coast land that it is, it is likely that "The Five Lands" has been affected in this way before and by coastal erosion. Certainly part of the "Light Blue Trail", a route for hikers that goes across the cliffs and connects the villages, was closed to walkers due to landslides when we visited. The area became a National Park in 1998, and due to the threat to the area as a result of problems with maintaining the 6729 kilometers of terraced walls, it was included in the World Monuments Watch in 2000 and 2002.

I will be keeping abreast of progress in the restoration of the villages and trail, but for now here are some photographs from our visit.

On the train from Sante Margherita to Cinque Terre - Sept 2011
Due to it being the end of season when we visited, ferries that usually run from Sante Margherita to Cinque Terre had stopped running. We took the train - tickets can be bought quite cheaply that allow you to jump on and off the train at any of the villages, all day. There is also a small entrance fee that allows you to walk the trail. The walk along the cliffs in total can be completed in about five hours. We found that one day was not enough to fully enjoy the area, by the time we reached Vernazza and Monterosso in the later part of the afternoon, we really felt that we couldn't take any more in.

Riomaggiore
We started at the Eastern most village of Riomaggiore. From here the ferries run further east to La Spezia and Portovenere. We walked the easy walkway known as Lover's Lane or in Italian, Via dell’Amore, a distance of about 2 km to the next village, Manarola. It is a paved pathway and very crowded with visitors, however the views are just beautiful!

View West from Via dell'Amore - Sept 2011

Via dell'Amore - Cinque Terre - Sept 2011
Lover's Padlock - Via dell'Amore- Cinque Terre - Sept 2011
A tradition exists here, whereby lovers or newlyweds, write their names on a padlock and lock them onto the fences along the Via dell'Amore; symbolically locking in their love for each other. There are also nets hanging from the rocks that are filled with these padlocks, and graffitti scrawled everywhere. It is not the most beautiful of walkways in this respect, however the views really eclipse any perceived ugliness.

Via dell'Amore - Cinque Terre - Sept 2011
Strangely enough, when I visited The Great Wall of China, there were sections where this tradition was evident too. I had never heard of it before visiting China and had thought it was something peculiar to there, now I wonder how it all began and how many places have these locks displayed.

Mr Stayingawake and myself did not bring a padlock as we didn't know about this before we set off! Plus we are not newlyweds and neither of us are particularly given to romantic displays! Secretly I felt I would have liked to have a padlock to hang up! Unbeknown to me there was a little shop where we could have bought a padlock, but it still would have seemed just a little bit like jumping on the bandwagon and doing the touristy thing. We had a kiss or three and enjoyed each other's company instead. Think our love is locked in already without the padlock! It was really good to spend these days together, we are often so tired with work and life's roller coaster that we sometime drift apart. Holidays like this one reassure me that we are still very strong, despite life's storms.

Manarola in the distance - Cinque Terre - Sept 2011

Manarola - Sept 2011
Manarola is famous for it's wine and surrounded by terraces of vines. I really wanted to visit the wine making museum but at the time we arrived it was closed (12 - 2pm).  We enjoyed a lovely walk up to the church at the top of the village. A stream runs down the main street and as we walked up the hill we enjoyed the sound of the rushing water.

Rose Window - Church Of San Lorenzo Manarola - Sept 2011
Manarola vines and water wheel (right) - Sept 2011
Manarola from the church - Sept 2011
Lunchtime in Manarola -  Pesto Pizza for me - Sept 2011
Due to the landslides, the hiker's trail was closed between Manarola and Corniglia, the next village along the cliffs. We caught the train after eating our take away Ligurian Cuisine and chatting to a lovely Australian couple.

Stairs to Corniglia - Sept 2011

Corniglia from the sea - Sept 2011
Corniglia - Sept 2011
As you can see Corniglia is perched high up on the cliff top. We cheated because of the heat and took a little bus up to the top. A maze of small streets and courtyards, Corniglia is one of my favourite villages due to the way it sits up on the cliffs. We then took the train to Vernazza but sadly did not spend very much time there at all. We had been on the hot train platform waiting for so long and by this time were tired and flagging, so we decided to be extravagant and take a ferry ride back to Riomaggiore and then back along the coast to Monterosso, so that we could see the coastline from the sea and cool down!

Vernazza as the ferry leaves - Sept 2011

Riomaggiore from the ferry - Sept 2011

Bather at Riomaggiore - Sept 2011
Monterosso from the ferry - Sept 2011
 
Montorosso - Sept 2011
Mr Stayingawke looking around Monterosso - Sept 2011
Sleeping Cat - Monterosso - Sept 2011
 Unfortunately, we'd left ourselves no time at all to look around Monterosso properly and wished we had done our research properly. It is probably better to get off the train at Monterosso and then ferry or walk to the other villages, ending up at Riomaggiore and catching the train back from there. Hopefully the area will be spared further devastation this weekend and in the years to come and will be able to restore the beautiful villages back to former glory. They will need all the visitors they can get! Watching the videos of the terrible flooding, I can't help but wonder about the pets and wild animals affected too.

Posting this with a heavy heart for all those affected by flooding around the world, at the same time with much gratitude for the beauty and variety of our world.


"The Giant"(Neptune) built 1910 -  Monterosso - Sept 2011
Monterosso Train Station - Sept 2011

Tuesday, 14 December 2010

Community - reverb10 day 7

December 7th Prompt: Community.
Where have you discovered community, online or otherwise, in 2010?
What community would you like to join, create or more deeply connect with in 2011?
(Author: Cali Harris)

Yes it's Day 14 of reverb10 and I'm all behind. It is the run up to Christmas after all and I am decorating the kitchen! I had put this prompt and some others to the back of my mind, telling myself, "I'll come back to these later. These will take some thinking upon. These will take me to dark places.These are too difficult!"

This time of year is particularly hard for people who don't feel they belong and who are not part of any kind of community. Somehow in our society, community is something that many of us have lost while gaining lots of other things we maybe don't need quite so much. A sense of belonging is such a basic need for human beings.

Anyway, this prompt came back to the forefront of my mind, on Sunday whilst crossing the road outside my house. I was carrying a dustpan and brush, my hair was all over the place. I was wearing slippers, a thin T-shirt and summer trousers. I must have looked like some wandering, insane creature, bending down and brushing in the middle of the road, while muttering to myself!

I was clearing up glass. Lots of slithers and tiny shattered pieces of green glass. Broken beer bottles in fact.
I had been cleaning my front door(not something I do very often let me add) when I had heard the sound of breaking glass, and again, and then again. I had ignored it at first until I become a bit worried and decided to look up the street a ways. I spied three little boys, quite unaware of me watching and having fun with some broken bottles that had been left on the pavement. As a car went past one of them hid the broken neck of a bottle behind his back. It made me smile to see him trying so hard to look innocent.

I hesitated before I called out to them. They had clocked me watching, just after hurling another bottle across the road towards a lamppost, and were now moving away, their hands still full of glass. I called out asking if they were bored. They agreed yes they were. I said I knew it was hard being bored but I was worried about someone getting hurt, blah blah! They didn't say anything but looked suitably sheepish and quietly carried on walking, all glass now put down. Maybe I should have asked them to help me clear it up, but adults are less confident these days of getting involved with children they don't know. These boys clearly live in my locality somewhere, but I don't know them or their families. There is little sense of community here. I'm ashamed to say I only know one or two of my neighbours. We are all out at work most days and our paths don't really cross at all.

So after again some hesitation, I stopped my cleaning and was off across the road to clear up the debris. I managed to get most of it up. While cleaning up I ranted to myself about the adults that had left the bottles there in the first place. Small boys will be children after all.

So to come back to the Community prompt and my year. Where have I discovered community this year?
I don't find community easy. I'm usually feeling like the weird one that doesn't quite fit in. I often find it hard to communicate. I see community all around, all the time, but I don't really belong. I'm on the outside, looking in at the window.

This year I discovered a community in "the back group", while treking the Great Wall in China. Such loving souls that filled me with joy and accepted me, weirdness, communication difficulties and all. There was still a barrier there, but these people came the closest to helping me learn how to break through than anyone has for a long time.

Online, I have discovered another very accepting group of folk, who like to take a photo everyday (365 days project). I'm not sure how much they would accept my oddness if they met me in real life, but I'm learning a lot about how to be part of a community from them.

So on Sunday, brushing up the glass, I recognised that the community I had discovered this year, was the one that had been here all along.

Myself and the world around me.

Whatever I am doing and wherever I am.

Even where I am not.

I have let fear and depression, stop me from being a part of it all too often.

This year I really started to take the steps to change this.

So next year I want to choose more often to be going inside. Less often looking through the window.

To do this, I have to be more willing to also open my own shutters, and to let the light shine out.

Saturday, 13 November 2010

Finally! Getting to know the wall

I've been wanting to post more about the trek for some week's now but it just hasn't got further than the "edit posts" section of my blog! Today is the day it's out there. No more hesitancy. Finally i am going to hit the "publish post" button.
What's been going on? Ah! Lots of "not good enough" thoughts lurking in the background. Lots of "shouldn't" and "can't" secretly trying to sabotage my new learning from the trip.
I could be blogging about so much more than "me, myself and I". There is a lot going on in the world that needs people to stand up and be counted, including me. There is a lot of reaching out I could be doing. But for now I continue to be rather self-indulgent and to curl up in a bit of a heap every now and then. 
I've got to recognise, that what I write here is part of my opening up, being human and vulnerable. Without that I can never stand up and be counted at all.
The second day of the trek took us along a very remote areas of the wall. There were just the 31 of us walking, and we spread out so that at times we were walking on our own if that was what we wanted. There were occasionally others walking along the wall too, but really we didn't see too many other people.
This is the Gubeikou section of the Great Wall. It is a beautiful day. We walk along the wall and through twenty seven watch towers. At the start there is a steep climb and then we are treking along rough paths and ruined sections, where the height and scale of the original wall begins to touch us, each one, in very tender places. Something about the immensity of the task of building the wall, the lives that were lost, the unknown path that lies ahead, brings us up against our own internal boundaries.
Some people are afraid of the height we are walking at, and the lack of anything hemming us in and keeping us safe. Others are battling with physical or emotional pain. Me, I was afraid of myself, of my boundaries, the fear of not being able to face what is coming over the next hill. There are a few shaky moments, I am really fearful that I can do this. I ask for help, someone to go ahead of me for a while and then we throw ourselves into the landscape and it takes our breath away.
At this point, I was still welcoming the challenges, and despite moments of fear I was still gently expanding my boundaries. Our first night in the lodge accomodation with it's lack of the standard of bathroom facilities we are used to, was quickly stripping away any reassurances that I might usually use as protection for when I go out to face the world. The not having a mirror or time to spend on the rituals that get me out of the door in the morning in real life, is difficult but gives a sense of freedom.
Each night so far I have lain awake grappling with those stark realisations that come in the dark, when you are alone and your thoughts seem magnified. The rawness and ugliness of what I think I am, is catching up with me, but I manage to keep on walking with my strong core and my "mother's" voice telling me to breathe and to look outwards. I remember words of encouragement from others who visit my blog and I give myself the strength I need to tolerate something that is very difficult for me usually. Not the walking or the physical challenge. For me the real challenge is being with people all day everyday with no escape, feeling not good enough, wondering who I am without all the usual trappings. If I am not "this" or "this", then who am I? What am I? Am I disappearing?
Instead of fearing the other people, instead of comparing me to them, I coach myself in the dark to look outwards to find what is wonderful about them. I look at their qualities and I find them all so facinating. There is so much to learn about them and such beauty is within them. Usually I am so much in fear about my own inadequacy, I cannot look outwards with love. Maybe my disappearing self is a good thing. The beauty all around me is helping me too, not simply the landscape or the history and majesty of the wall itself; but the beauty and courage of the people with whom I am walking.
I manage well at first. I look. I listen. I learn. I make a space inside me and without for just being. The effort to try to have my fellow travellers like and accept me, is too difficult to maintain. So I give this up. I enjoy not asking about people's jobs or telling them about mine. I watch in awe as people face their individual challenges and I learn about who they are in the present moment. How their essence naturally shows itself in their actions and words.
I suppose the sleepness nights, and the power of the negative thoughts that have been with me for so long, catch up with me at about day three. The voice of "not enough" is loudest and I suppose looking back, I allow it to take hold as it is so familiar. I notice too much and too easily, that I am not enough. I notice too much and too easily, that I am not one of those easily accepted. I ask myself why. As this happens I lose my inner guide and strong place. The confidence to open my mouth at all is lost for a time. I have nothing to say. I don't know what questions to ask. I have nothing to offer. I spiral down. Here is the familiar place of darkness that has travelled with me across the miles.
I've been seeking far and wide for beauty, truth and courage. In the first few sleepless nights I have found it within myself. I find it again in these days and it sheds a light, however harsh, on my darkest places. I am amazed by the courage I see all around me, somehow it is closer and more easily accessed here on the wall. We walk through villages without adequate sanitation, where people are working long hours and do not have our freedoms. I am quiet and looking outward still and connecting with the landscape. I manage to quieten the negative voice by taking the pressure off myself and allowing myself to be quiet, still and watching. I allow myself to be with the disappearing. It allows me to feel very small, and also incredibly whole and vast at the same time.
We are all stripped bare to ourselves, to our fears, and we walk closely with ourselves and our fears. We walk with courage because it is easier to do this than it is to run away, easier than to curl up into a small ball and refuse to go any further. I am also walking with appreciation, of the beauty all around us; of my family back home that I suddenly miss very much; of the luxuries I take for granted; of my health and strength; of this time spend in the open air and sunshine; of the chance to visit this very interesting country and to learn about it's people; of the acceptance of me by the others; of the chance to get to know them a little.
I opened myself up to love and beauty and goodness and found myself lacking because that has been my story before and I allowed it to happened again. I have created a me in everyday life that is mostly an illusion. That is how I have survived. I am ashamed that on this fantastic trek of mine in honour of my mother, I still allowed myself to feel unworthy. Unworthy to walk with these people who are going through their own personal challenges. I feel, quite rightly, humbled in their presence but this still paralyses me sometimes instead of freeing me.
What I need to be able to do is to put the unworthiness aside, to recognise it but to forgive myself and others. To trust in myself and acknowledge my love, beauty and goodness, and also the same in others. All this is there at my core. I can bring it out into the world and allow the light to shine. The disappearing self is the key I think. Instead of the diminished self.
I'm getting to know my own boundaries as I got to know the Great Wall.
From high up on the wall we could see a long way into the distance, in all directions. We climbed up very steep sections and scrambled through entrances to high watch towers, all the time facing new challenges and becoming stronger with every step. What a blessing to travel. What a blessing to return stronger and a little wiser.

Saturday, 23 October 2010

October 2010 - Waking up beside the Great Wall Day One

I was unable to blog during the trip - I lacked the technology to connect. Although there are blocks on many internet sites in China, more tech savy visitors can get round this I believe. One or two others in the group had internet access via phone or had brought their laptops with them. On reflection I am quite glad to have been cut off from everything for 10 days. On my second night in China, as I lay awake from 3am, I think that it really began to hit me that much of what I take for granted in my life back at home, was stripped away from me here. The accomodation was basic by our standards, however as I lay there wide awake, I was welcoming this opportunity to take myself right back to the essence of me.
It was not an easy process but looking back on the five days we spent treking and sleeping in different lodges and hotels, I feel so privileged to have had this amazing experience. This process of being stripped away was just beginning to really have an impact on me, when it was time to come home. I could easily have stayed and walked some more, at least another week.
I was so lucky to have been part of this particular group of trekers, as on day four and five I had dipped down into a "not very friendly towards me" place. One of the biggest challenges for me was the closeness to a group of strangers for a week, and facing up to myself. This did not feel safe to me at all and I got myself into a very black hole around day four. So that fact that the people around me were just so generous was such a safety net.
Now I am back home and also in the last day or two of the trip, I really noticed what a great group of people I had been fortunate to have been on this challenge with. The good thing about going alone but with a group of strangers, is that one minute, I could be by myself on the wall, looking out at the fabulous views and soaking this right up into the core of me; the next I could be laughing(or crying) hysterically with some fabulous and courageous people, who were generous enough of spirit to accept me as I am.
The first view we had of The Wall, was from the coach window as we approached our first Lodge on Day 1 of our trek. The journey from Beijing took about three hours and the weather was going to be glorious, which after the smog on the day we had arrived, was a great relief. The weather stayed like this for the whole of our trip, warm with blue skies and pleasant breezes. This was fantastic both for the level of physical challenge that we faced, I imagine cold winds or rain would have pushed us all to the limit; and also for the views and the opportunity to take some pretty cool photographs(although I say it myself).
The Great Wall at Huangyaguan towers above our Lodge and we can look up from the valley below to see it snaking across the hills on each side. This section of the wall has been restored starting in the 1980's and up to date 3025 m of the wall body, 25 terraces, 1 fortress, 1 gateway tower and 1 castle have been so far restored. Originally built between 1403 ans 1424 in the reign of Ming Emporer Yongle, the wall here, according to my little book, was built on precipices and over the river to be a strategic place.
We start walking from Taipingzhai and return back along the wall, to Huangyaguan, as a gentle introduction to our trek. The steps are very steep at the last point and I climb in rhythm with another trekker Chris, stopping every three or four steps to catch our breath. I talk about my Mum a little. I reflect on her life and on how many opportunities women like her did not have, and on how many women like me do have. These past forty years she has not been with me and I have done what I can, sometimes though I have let fear win and lost out on so many wonderful friendships and experiences because I have not believed in myself. There is no excuse anymore for me to let fear stop me from living every moment of my life to the full. I feel angry for her life being ended so young and for the years she has not had with us and with her grandchildren. She would have been a lovely Grandma I know, being a Mum was her life. Her life was filled with this role. I wonder who else she was? I wonder if she would have understood me and this journey I was taking. Would she have liked to travel? What were her interests? I dream that she is musical sometimes due to the piano we had in the house when I was a child. Nobody can answer these questions for me. Forty years was her lifetime and forty years we have been without her. Maybe that is why the Great Wall seems the right place to mark her life and the huge chasm left by her death in our lives.
There are so many people here today with me, walking in memory of their own lost loved ones, some not long gone from life. There are many quiet moments to remember them and honour them in our living every moment of these precious and amazing days.
We walk along the restored wall and think about the people who died building it. It may seem as if I am unhappy walking along the Great Wall as there is so much death and grief around us; not so. I feel that these lost ones are walking with us in life, as we find such joy and awe in this incredible man-made structure that sits so well within the mountains here. It is a symbol of life and of history, powerful and moving across time. Feet have come and gone upon it, and they will continue. Here in this moment I stop to capture a photograph of now, ahead I can see where we are going next but only so far as the next hill; behind I can see where we just walked minutes ago, that steep climb, those steps, that tower in which we rested.

Thursday, 7 October 2010

Bon Voyage


Bon Voyage to me as I set off tomorrow, driven by Mr Greenfingers, down to Heathrow; then on Saturday I fly to China to start the trek!

For the past three weeks things have been a real mess. I've been a mess. We had a very sad death in the family, work was the most stressful it has been since I started my new job, and physically I was not doing so well either.

Last week, Monday, the day before the funeral, I drove home from work feeling just pants. All I wanted to do was to curl up in a ball and forget about everything, forever. I came in the door and Mr Greenfingers was greeted by me with my very sorry for myself voice saying, "I don't want to go to China anymore!"

I didn't want to do anything anymore. You know how it is!

As the week went on, I found the strength to keep going at work but nothing much else got done. Mr Greenfingers and I are like ships that pass in the night.The house is not a very dust free place! My family and friends are forgetting who I am!

The fear grew. This morning I ordered my yuan and felt like I was going to cry and be violently ill all over the post office counter. I spilled out my fear in words instead, to the helpful post office guy!

Silly me, it's only a few days! I'll be back before we know it and all will be back to normality(or what is normal for me!)

I wonder if that is the problem. Coming home to what? Lots to think about just now. The spending review. Job. Relationship. Adult offspring. Who on earth am I? What does the future hold?

Tonight two special people telephoned/texted and said lovely things. One of them said they were sorry for things that happened, or didn't happen, after my Mum died. I sit here wanting to cry and get it all out before I go. I don't want to leave them all. I don't want to be doing this at all. I want to stay here inside my house, where it's warm and safe.

That's not of course what I really want. I want to make the most of every moment.

I am going to China and walking to mark the eightieth birthday of my Mum, this year. I am going to mark the forty years I have been without her. I am going to put the sorrow and fear behind me and to mark the start of truly living again. Enough fear and enough sadness. Part of this is the raising money for the Cascade Project which provides counselling and group support for children and teenagers who have had a loved one die. The adults around me did not know how to talk to me about my Mum or about her death. Many adults who are looking after children when a death occurs are already finding it so difficult to come to terms with things themselves, that they don't know how to help the children. The children, in my experience, don't want to upset the adults by asking questions. Such a lot of feelings are burried and for some children this can have far reaching effects. Of course most children are resilient and life goes on, but services like those at Cascade can help those children who really need a place to say goodbye and to remember their loved one. It helps the adults too, who don't know what to say or do for the best.

Mum only lived until she was forty. Before that she was a Mother, a sister and a daughter. She did not have the luxury as I do, of finding herself, of treking in a far away place, of blogging or texting, of reading great books. of meeting other fantastic women, and of celebrating her fiftieth birthday. I do have all this and I am a mother, a sister, daughter, colleague and friend. I guess that's what my normality is. When I come home I'll have lots to do. It's all right here.

Sunday, 1 August 2010

A walk with my mother July 2010

Off walking again yesterday, as per the training schedule. Unfortunately, a few minutes into my walk, I realised that the battery on my camera had died. Therefore no photographs of where I walked to could be taken. I was quite disapointed, but after a while decided that this was in fact, a good thing to happen.

No distractions! Just me and the walking.

As I huddled up against the wind, under my sunglasses and eventually under my hair, thoughts, emotions and images came and went. It was a wild day yesterday along the coast! The sea was crashing against the sea wall, splashing over in some places and splattering down in front of me. I could taste the salt on my lips, as it was wipped airbourne by the wind and into my face. Fierce!

I know that many of you will be super fit and healthy, but me, I was ready to stop after the first hour! Not even as good a result as last weekend when it was the two hour point that seemed the hardest.

After the second hour it became an endurance test, the wind was really strong against my face, neck and my right ear was getting the brunt of it. My boots had been too wet to wear, after a walk in the rain on Friday night and so I was walking in my sandles. The bones in my legs and feet are really feeling all of that concrete pounding this morning.

Anyway, without my camera and really feeling it in my body, I put one foot in front of the other and was alone with my thoughts apart from the occasional distraction of something interesting to look at. I likened it to a meditation when all you want to do is just get up and get on with things, or when something is uncomfortable in your body or mind or you are just downright bored with the sitting! The sound of the sea rising onto the shore and then falling back down again through the pebbles, I likened to my breathing. I tried to listen and let everything come and go.

It was only four hours in total, I hear you distainfully object to my claims of great pain. It's a long walk to me, for years I have let my body do what feels comfortable or comforting or easy. Apart from the occasional burst of energy and self-discipline where I swam lengths of the pool or spent hours at the gym. I so easily let myself go and this past year I have really let it all hang downwards!

If nothing else this trek is now focusing me back to the exploring my limits and the gentle pushing of my boundaries, both physical, mental and emotional.

Between hour one and hour two, I started to feel so lonely. This project has also highlighted how isolated I have been for much of my life, unintentionally, unconsciously; mostly through fear and delusion. So this whole thing, from the fundraising, to the training and then the trek itself, is all about getting to know myself anew, getting to know my mother or the space she left within me. It's about reclaiming some of the love of life that got misplaced somehow, and filling up that space again.

I am not a victim of anything except my own thoughts and fears and behaviour. With this trek I think I am marking the waste of opportunities in my life, the grief, the love, the potential that still exists.

Walking alone and going away by myself, each step is a shedding of the old me, the old way of being, the fear and the self-doubt. I know that my mother would not want me to have lived my life in fear, she would want me to make the most of what is all around me and the time I have left.



So yesterday, after I allowed that emotion and that loneliness to overwhelm me, I imagined her walking next to me beside the wild sea and through the wind. I talked to her and asked her questions. Had she ever walked along this stretch of the coast? Where had she walked? Did she come down to the beach often and play at the edge of the sea? If she was here today what would she be doing, how would she have been involved in our children's lives? How would her presence in my life have changed me as a mother?

Don't get me wrong these were not questions couched in a feeling sorry for myself tone. Just chatting to my mother, just curious questions. The answers were not too clear, they were taken away on the wind quite quickly. That didn't matter much, it was the asking of the questions and the image of her walking beside me that was important.

I remembered this photograph of her walking along the sea front with her younger sister, although yesterday the memory of the photograph had her hair blowing in the wind just like mine was. In some of our walking together she was the young girl in the photograph. In other moments she was the mother she had been when I was a child, her hair shorter, carefully curled and thickly sprayed with hairspray. No wind could move that hair! She wears glasses now and like my sunglasses, they are being covered with sand and salt as we walk together along the coastal path.

On the last day of July 2010, I am glad that I am remembering my Mother as I walk, totally unexpectedly as she had not been on my mind when I set off. She would have turned eighty this July and I had forgotten.

At the two and a half hour point, I stop in a sea front cafe in the small fishing town at the top of this part of the coast. I order a coffee and sit down for a short rest. There is a woman sitting nearby, about my age or a little bit younger maybe. She is with her mother, out for the afternoon and so clearly looking after her and concerned for her. I ponder this for a moment or two. Is that what I would be doing with my mother these days if she was alive? What would our relationship be like? I think of other mother's and daughters I know.

I am spending too much time alone these days when there are precious people I could be with who are still here in my life. However difficult it may be sometimes, for me to be with people, I know this is what I need and want. Stop with the fear already and listen to the messages that are coming from this part of your journey. There are lots of lovely people to spend time with out there and no need to be alone so often. No need to worry that you won't have time for yourself. Look at how much time you have had already! I wonder how much time my mother had to be by herself, to think, to be creative. Much of her life was taken up being a mother and a wife, and a daughter.

But this is my journey.

Sunday, 25 July 2010

Cue Comedy Hobble!

Ouch, I 'm feeling very stiff right now after a four hour walk this afternoon.

It's just about ten weeks to go until the trek, the invoice for the flights and taxes is in and ready to be paid. So, you may ask, how is my training going?

Funny you should ask that as I was thinking about that very thing this morning. Receiving the invoices set me into a little bit of panic mode, as my training has been slipping lately! It's that old trap I tend to fall into quite easily, you know the one, known as "oh, you've got plenty of time yet!"

So anyway, I checked out the 14 week training programme sent by Global Adventure Travel and found that 10 weeks before the trek is when the pace steps up. I guess they might time the sending of the invoice to remind us more laid back trekers that time is a marching on.

I've been doing really well with week's 10 - 14 schedule, I've just about managed to fit in the two hour walk and the two half hour walks per week. So now it's time to step it up a bit! Hence today's effort. It was with great reluctance I pushed myself out of the door at 2.15 this afternoon. The sun wasn't shining and the sky was grey, plus there were lots of other things I could have been doing instead!


I've struggled to fit in the two half hour walks this week and so I thought I'd make up for it with this four hour walk and start week 10 with a bang! Ouch! Great idea!

It's all good though. I've been going a bit soft on myself due to having a bit of a problem with my neck and shoulders, plus being totally exhausted from travelling the extra distance now to my new job. Going easy on myself stops here! If I continue in this way I'll end up in China on the second or third day of walking unable to put one foot in front of the other! That's what I have learned on today's four hour walk.


After enjoying the beach and walking barefoot for much of the way, it was about the two hour mark when I started to feel the pain and began to hobble the rest of the way. I stopped for a drink for about a half hour at a relative's house. He was baking home made crumpets and so I had to be polite and taste one with my coffee. Then I was on my way again and boy did I regret that crumpet and coffee. None of that next time!

Anyway, here I am at home, having done my stretches and feeling a bit more motivated. I enjoyed the journey and feel more motivated again. I know I can do this!

So the schedule for the next two weeks goes like this:

Saturday or Sunday:        4 hour walk and stretch(check)
Monday :                         rest
Tuesday:                         1 hour walk and any personal exercise
Wednesday:                    rest
Thursday:                       1 hour walk and any personal exercise
Friday:                            rest

Just can't wait! Hobble, hobble, ouch!

Sunday, 30 May 2010

Steps along the path

"The real voyage of discovery consists not in seeking new landscapes but in having new eyes". Marcel Proust
These are the 40 or so steps i climbed last weekend on one of my preparation for China walks. I counted them to get a feel for what it might be like to climb the section of the Great Wall that has 1000 steps.

Each day of the trek I will be walking only about 7 - 8 hours and this is only for five of the nine days that makes up the whole trip. Just a tiny fraction of the whole 12,700 km (7891 m) that is the total length of the Great Wall of China according to this site.

I am just starting to research for my trip. Exploring the sections of the wall and the provinces it passes through. My breath is already being taken away in awe at it's immense beauty and history. There is such a lot to learn and I will enjoy every moment. I'll be doing a bit of blogging about the wall prior to my trip, but for photos and my own travel journal I will wait until I get back.

For me the journey has already begun and this blog is one small part of that, as is the trek itself. When I look at the life journeys of the wise and wonderful women I am constantly meeting, I sometimes feel that my small and faltering steps are just not enough.

Then I am reminded by one of these women, that my journey is the same as the one they themselves are on. Each path the same but each unique. Each person walking alone and then again in connection with others. Sometimes in the Western world, it can seem as if each individual's journey is part of some great race where there are no winners. The quest to follow our own paths and to listen to our authentic and resourceful inner voices, I am reminded today, is not a competition and it is ok to fall every now and then.


As I am learning to "dance" in my journey, it is very important that I practice dancing here in my blog. My mother would not have wanted me to hold back now would she? What I wish for my own child she must have wished for me once. I know somewhere inside me, that she would hate to see me taking my steps as if in chains, unable to hear my true inner voice. To be able to contribute as I want, to a loving world, I have to break free at last.


So I was inspired this morning when reading this post by Lisa Field-Elliot. This week, there have been days when my steps along the path have been much more difficult, and my efforts to place one foot in front of the other have seemed heavy and laboured. So it was some kind of miracle today that led me from one inspiring woman's blog, to another and then another and then finally to Lisa's blog. As I sat reading her post I felt completely overwhelmed by emotion, I was reading someone else putting into words some of what I had been feeling this week but had been unable to name.


Tears came as I read her words, eventually I let them go. Down they came, washing away all the blockages of the week and enabling a clearer look at what had been happening. I gave a short glance at the hurt and the sorrow and the fear that I was allowing to creep back in. I recognised that what was happening, was that the old familiar barrier was in danger of going up again.

What I had been doing this week was letting the self-doubt and fear run riot and retreating from new adventures and risk. Morning pages felt difficult and mechanical for the first time since i had started doing them. Everything began to grind to a halt. I started wondering to myself why I was bothering to strive anymore, as I would never be good enough.


"Build back the wall and retreat", you know how the inner-critic goes,"after all it's much easier that way. Anything you can do now is too little too late, so why bother?"

I so needed to read that blog post this morning, recognising the judging, cringing, being embarrassed, shrinking, feeling ashamed and the finally coming to a full stop that Lisa mentions. Blogging stops, walking stops, wanting stops, striving stops, isn't it all so much easier? There goes that critical voice again, "Pretend you already know, you really should know by now. Don't make yourself vulnerable. You will never be at your destination, you've missed the bus and your small steps can never be enough!"

Will climbing 1000 steps in China help me follow my own path and listen to my true inner voice? Probably not. I actually don't need to go travelling anymore, to be able to hear my inner voice again, I just need to listen right now. If something stops me from ever reaching this goal and I never get to China, it doesn't really matter as I am already discovering so much on my journey. Of course I'm so excited to be going and I find preparing for the trip is giving me a focus and energy, but it's all part of a larger journey and the trek is only one small step.

Again on my blog, I appear to be thanking yet another wise and wonderful woman, it seems to be a theme here. Then again it's not just one woman, as I next watch the video of Elizabeth Gilbert that Lisa recommends in her post, and I continue to cry and laugh and to hear my own voice again.

I love it that both Lisa and Elizabeth point out so clearly that we are all "ordinary women" living in extremely complex times and who continue to feel unworthy. I love it that Elizabeth recognises what we continue to put ourselves through and how we compare our lives to those of other women, and score ourselves a low grade! I love it that she talks about a group of women who she calls mystics and how we are all looking for clues on a scavenger hunt through our own lives. I love the quote by Proust she refers to "We don't receive wisdom. we must discover it for ourselves after a journey no-one can take for us or spare us."

Anyway, I'm gushing a bit now, but Elizabeth reminds me not to give away my power and to do myself no harm, but to continue on my path and trust that my feet will know the next small step and the next, in time and with love. I think we most of us need this reminder every single day!