Someone else came along on my walk this week. I was scheduled for a four hour walk (as per week 9) and these folks were keen to join me. I made sure they knew I meant business and maybe secretly hoped they'd back out as I was worried that they would not be able to complete such a walk and that I would have to cut short my precious training!
Once we began, I realised that I was right, it would be too much to expect them to go at my pace. Following the teaching on the Well-Being card I've had in mind this week, I knew that to slow everything down, to let go and to think about other people would be more of value to us all. I decided to stop stressing about getting fit enough for the trek and just try to enjoy the moments I spent with my fellow walkers.
It was hard not to fret about missing my four hour target and about not walking fast enough. It felt strange not to be walking in silence just with my thoughts.
My companions, one in particular, could not walk so fast and found uphill walking rather too much of a challenge. I just had to let it go, I relaxed and enjoyed their company. We took some photos on the way, so today's August Break not only has a bit of wordage but also more than one photo!
It was like having two Mums with me. Lovely!
Dear Jan,
ReplyDeleteI had to come over here and tell you how deeply touching your comment was yesterday. Thank you so much for taking the time to connect and for letting me know that my blog/words have meaning for you. It really means so much.
I'm so glad you were able to slow down and listen and apply the words on your card while walking last week...what a beautiful thing that is. I'm guessing your slowing down created more joy than a super speedy walk would have. I love the words on that card and just realized that they are from Abraham and Esther Hicks---i happen to be a big fan of them. Slowing down is something that i am always trying to do too--i think it really is key to peaceful living.
Sending a ton of love your way.
Julia (from Painted Path)